Ramo79's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
77.7 kg Lost so far: 4 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1230 kcal Fat: 67.71g | Prot: 39.71g | Carbs: 123.18g.   Breakfast: Aguacate, Hacendado Fiambre de Pavo Cocido, Pan Integral, Snickers Snickers. Lunch: Danone Yogur Sabor Macedonia, Yogur Griego, Barnetti Pimientos Rellenos de Carne. more...
Gaining 0.2 kg a Week



     
 

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Ramo79's Weight History


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