Weigh In record (no journal entry) for 06 June 2020
|
57.2 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 37.07g | Prot: 53.58g | Carbs: 102.13g.
Breakfast: Tea with Milk. Lunch: Asda Baby Plum Tomatoes, Avocados . Dinner: Total 0% Greek Yoghurt. Snacks/Other: Sainsbury's Basics Pickled Onions, Marks & Spencer Percy Pigs, Longley Farm Natural Cottage Cheese, Tea with Skimmed Milk, Graze Smokehouse BBQ Crunch, Walkers Wotsits Flamin Hot, Custard, Califia Farms Cold Brew Coffee with Almond, Asda Chosen By You 20 Seafood Sticks, Nescafe Skinny Cappuccino, Robinsons No Added Sugar Orange & Pineapple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|