Weigh In record (no journal entry) for 06 June 2020
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70.8 kg
Lost so far: 4.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.06g | Prot: 24.63g | Carbs: 18.16g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Verde, Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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amandaroi's Weight History
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