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hay que entrenar mucho.
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86.9 kg
Lost so far: 4.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 101.43g | Prot: 63.89g | Carbs: 196.68g.
Breakfast: Empanadas de Jamon y Queso, Rosamonte Mate Cocido. Lunch: Swift Salchichas, Matarazzo Fideos Tirabuzón . Dinner: Empanadas de Jamon y Queso. Snacks/Other: Arcor Galletitas Diversion, Rosamonte Mate Cocido, Berlín. more...
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3181 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Abdominal (Sit Ups) - 13 minutes, Squats (Legs) - 39 minutes, Cardio - 5 minutes, Studying - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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magali peralta's Weight History
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