Weigh In record (no journal entry) for 06 June 2020
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78.1 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 27.75g | Prot: 80.79g | Carbs: 66.98g.
Breakfast: Spremuta di Pompelmo, Caffè Espresso. Lunch: Esselunga Olive Denocciolate in Salamoia, Pomodori, Cetriolo (senza Buccia), Prosecco, Olio Extra Vergine di Oliva, Branzino, Cappesante Light. Snacks/Other: Despar Yogurt Greco 0% Limone. more...
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Losing 0.7 kg a Week
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