Weigh In record (no journal entry) for 06 June 2020
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 56.44g | Prot: 84.98g | Carbs: 128.76g.
Breakfast: Brood, Milsani Halfvolle Melk, Vita D'or Activ Plus, Aldi Optifit Smeerkaas 20+. Lunch: Plus Moment Cranberry Paté, Jumbo Schouderham Blokjes, Roerei (Geheel, Gekookt), Thee, Jumbo Hazelnoot Pasta, Vita D'or Activ Plus, Bruine Boterham. Dinner: Arla Skyr Bosfruit, AH Varkenshaas Katenspek, Chef Select Maaltijdsalade Tonijn, Saladinettes BBQ Aardappel Partjes Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero, Koffie, Koffie. more...
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Losing 3.5 kg a Week
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Katjater's Weight History
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