Weigh In record (no journal entry) for 06 June 2020
|
64.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 32.94g | Prot: 112.10g | Carbs: 44.79g.
Breakfast: Biotechusa 100% Pure Whey. Lunch: Pork Spareribs (Lean Only Eaten), Red Table Wine . Dinner: Y Si De Bouquet Piña Natural Pelada En Rodajas, NaturGreen Crema de Avellanas y Algarroba, Valio Profeel Protein Milkshake Chocolate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RitataSilva's Weight History
|