Weigh In record (no journal entry) for 06 June 2020
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69.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.28g | Prot: 33.03g | Carbs: 56.82g.
Breakfast: Магнит Банан, Творожное Печенье, Сгущенка, Кофе с Молоком, Овсяноблин. more...
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Losing 4.9 kg a Week
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