Weigh In record (no journal entry) for 06 June 2020
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114 kg
Lost so far: 4.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 27.66g | Prot: 40.78g | Carbs: 152.77g.
Breakfast: Primevère Tartine Doux, Heudebert Biscottes 6 Céréales, Café Expresso. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Riz Blanc (à Longs Grains , Cuit), Haricots Verts. Dinner: Garbit Couscous Royal Poulet et Bœuf . Snacks/Other: Whisky-Citron (Préparé). more...
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Losing 2.1 kg a Week
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