gosia771217's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
65 kg Lost so far: 10.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1659 kcal Fat: 58.90g | Prot: 74.28g | Carbs: 223.12g.   Breakfast: Ogórek (ze Skórką), Sainsbury's Wafer Thin Ham Slices, Aldi Dutch Gouda Cheese Slices, Chleb Wieloziarnisty, Zielone Oliwki, Pomidory. Lunch: Kopytka. Dinner: Udko Kurczaka, Zupa Pomidorowa, Ryż Biały. Snacks/Other: Gotowana Zielona Kapusta, Koktajl Truskawkowy. more...
1867 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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gosia771217's Weight History


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