Weigh In record (no journal entry) for 06 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 28.35g | Prot: 86.98g | Carbs: 195.77g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate. Elevenses: Enerzona Omega3, Conad Piacersi Yogurt Magro Pesca. Lunch: Conad Passata di Pomodoro, Riso, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Tea: Conad Piacersi Yogurt Magro Pesca. Dinner: Albicocche, Rio Mare Tonno al Naturale, Riso, Olio d'oliva. more...
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Losing 2.1 kg a Week
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LoSmilzo157's Weight History
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