Weigh In record (no journal entry) for 06 June 2020
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 85.00g | Prot: 73.44g | Carbs: 151.76g.
Breakfast: Spiedi Arrosticino di Ovino Adulto, Galbusera Col Cuore, Consilia Latte di Avena, Misura Ciambelline Fibrextra Integrali. Lunch: Carrefour Parmigiano Grattugiato, Rummo Pasta Integrale Fusilli, Consilia Olio Extra Vergine di Oliva. Dinner: Salsiccia di Maiale, Consilia Olio Extra Vergine di Oliva, Novi Cioccolato Fondente Extra 52%. Snacks/Other: Melinda Mela, Consilia Latte di Avena, Zymil Yogurt Greco 0% senza Lattosio, Juice Plus Complete Vaniglia. more...
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steady weight
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rob_fort's Weight History
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