Weigh In record (no journal entry) for 06 June 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 21.84g | Prot: 74.83g | Carbs: 130.07g.
Breakfast: 맛있닭 닭가슴살 볼 스파이시, 아메리카노, 방울 토마토. Lunch: 삶은계란, 비빔냉면. Dinner: 방울 토마토, 맛있닭 닭가슴살 큐브 고추맛. Snacks/Other: 맥심 화이트골드 커피믹스, 바나나. more...
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steady weight
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