Weigh In record (no journal entry) for 06 June 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 91.73g | Prot: 58.25g | Carbs: 206.64g.
Breakfast: 安佳 有鹽奶油 (10克), 紅豆, 雞蛋（整個）, 無印良品 焙茶拿鐵, 牛奶, 日清 (Nissan) 極致濃郁鬆餅粉, 吉比 顆粒花生醬, 安博格 奶油乾酪, 草莓. Dinner: 炸雞塊, 爭鮮 茶碗蒸（爭鮮）, 椰菜沙律（加沙律醬）, 爭鮮 鮭魚握壽司, 麥當勞 (McDonald's) 冰炫風(Oreo). Snacks/Other: 可口 可口奶滋 (12,5克), 鳳梨, 拿鐵咖啡, 全聯 北海道千層蛋糕. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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