到底要在55停多久呀!一直55上上下下的,我好想看到54頂也好啊😔😔😔
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55.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.58g | Prot: 111.63g | Carbs: 75.41g.
Breakfast: 萬歲牌 無調味綜合果 (25克), 黑咖啡, 瓜瓜園 冰地瓜, 煮熟的雞蛋白, 水煮蛋. Lunch: 白飯, 黑咖啡, 荷包蛋, 高麗菜, 油炸雞腿(無粉漿,吃皮). Afternoon Tea: 赫蒂 85%黑巧克力. Dinner: 魚, 小卷, 番茄炒蛋. Snacks/Other: 紅心芭樂. more...
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steady weight
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winniefang's Weight History
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