Weigh In record (no journal entry) for 06 June 2020
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 152.53g | Prot: 78.72g | Carbs: 82.65g.
Breakfast: Huy Fong Foods 스리라차 소스, 양배추, 병아리 콩, 배추, 삶은오징어, 닭가슴살, 당근, 오이 (껍질 포함), 참외, 찐단호박. Lunch: 휘핑크림, 병아리 콩, 배추, 노랑오리 참나무 훈연 훈제삼겹 슬라이스, 삼겹살. more...
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Losing 6.3 kg a Week
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