curryhihi's Journal, 05 Jun 20

36.5
間歇性斷食 D33
運動 走60 上身8
62.2 kg Lost so far: 3.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
784 kcal Fat: 43.98g | Prot: 53.78g | Carbs: 43.02g.   Lunch:  烤地瓜, 珍珍 花枝丸, Costco 冷凍酪梨,  水煮蛋, Kirkland 剝殼去頭去尾生蝦,  油菜, 原味時代 低醣千張餃-高麗菜鮮肉. Dinner:  炸豬排(麵包糠或麵粉),  炸醬麵. more...
Gaining 0.7 kg a Week

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curryhihi's Weight History


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