36.5 間歇性斷食 D33 運動 走60 上身8
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 43.98g | Prot: 53.78g | Carbs: 43.02g.
Lunch: 烤地瓜, 珍珍 花枝丸, Costco 冷凍酪梨, 水煮蛋, Kirkland 剝殼去頭去尾生蝦, 油菜, 原味時代 低醣千張餃-高麗菜鮮肉. Dinner: 炸豬排(麵包糠或麵粉), 炸醬麵. more...
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Gaining 0.7 kg a Week
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curryhihi's Weight History
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