Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Redha005
Journal
05 Jun 20
Redha005's Journal, 05 Jun 20
Redha005's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2020
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1455 kcal
Fat: 42.44g | Prot: 123.60g | Carbs: 138.70g.
Breakfast:
Petit Gâteau avec Glaçage (Faible en Gras).
Lunch:
Mahbouba Fusilli Aux Legumes, Blanc de Poulet, Boulettes de Viande en Sauce (Mélange), Oeuf Dur.
Dinner:
Légumes Crus, Salade Verte.
Snacks/Other:
Danone Activia Nature.
more...
2300 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 59 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Redha005's Weight History
View Complete History