Weigh In record (no journal entry) for 05 June 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 36.44g | Prot: 42.89g | Carbs: 68.95g.
Breakfast: Queso Natural, Pan Integral, Papayas, Huevo Duro. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Bagre. Dinner: Crema (Half & Half). more...
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Losing 1.1 kg a Week
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Laurernandez's Weight History
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