Weigh In record (no journal entry) for 05 June 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 33.04g | Prot: 92.87g | Carbs: 221.38g.
Breakfast: Granola, Leche de Avena, Café Instantáneo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Lomo de Cerdo (Lomo, Magro Solamente), Lentejas Hervidas. Dinner: Clara de Huevo, Puré de Calabaza. Snacks/Other: Café Instantáneo, Manzanas Rojas Deliciosas. more...
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steady weight
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Keren García's Weight History
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