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970卡
無薪假賴在家宅👧
晚餐 喝著半糖綠茶買官記泰式木瓜--排了1小時買到已經8點，變成不餓沒胃口沒吃，冰著😂😂
睡前 無糖豆漿
瑜伽+滾輪
早 體重47.8 體脂23.7
晚 體重48.4
+0.6
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47.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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