Weigh In record (no journal entry) for 05 June 2020
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 57.49g | Prot: 49.80g | Carbs: 306.85g.
Breakfast: Bananas, Koch Pão Melão, Tirol Leite Condensado, Tirol Doce de Leite Zero Lactose . Lunch: Lac Lélo Queijo Mussarela, Piá Manteiga de Primeira Qualidade sem Sal, Alface, Batata Doce, Beterrabas Cozidas (de Beterrabas Frescas), Aurea Ovo. Snacks/Other: Oliveira Bala de Banana, Frimesa Iogurte de Morango, Mineiraço Pão de Queijo, Abacaxi, Hershey's Chocolate Ao Leite com Biscoito Sabor Chocolate. more...
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Losing 4.2 kg a Week
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