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PRÓXIMO OBJETIVO LLEGAR A LOS 55 KILOS!! 🏋
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61.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 68.53g | Prot: 85.64g | Carbs: 185.14g.
Breakfast: Ser Yogurt Bebible, Nestlé Cereal Integral Fitness. Lunch: Huevo, Aceite de Girasol, Batata, Brócoli, Zapallo, Churrasco. Dinner: Knorr Sopa Crema de Verduras. Snacks/Other: Trio Pepas Alemanas, Pan de Hamburguesa, Huevo Frito sin Grasa, Hamburguesa Casera, Balcarce Mini Alfajor, Mandarina. more...
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2024 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 8 minutes, Walking (moderate) - 5/kph - 2 hours and 13 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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luliiperez's Weight History
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