Weigh In record (no journal entry) for 05 June 2020
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66.4 kg
Lost so far: 4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 55.32g | Prot: 123.58g | Carbs: 173.01g.
Breakfast: Danone YoPRO Coco Cremoso. Lunch: Suco de Laranja Natural, Batata Assada, Carne de Porco Assada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Aurora Medalhão de Filé de Peito de Frango, Carne de Porco Assada, Batata Assada (Cozinhado sem Gordura Adicionada). Snacks/Other: Royal Gelatina Zero, Aviação Manteiga com Sal, Fazenda Bela Vista Queijo Minas Frescal, Paraibinha Tapioca (Goma de Mandioca Hidratada). more...
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Losing 2.1 kg a Week
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FabíolaAires's Weight History
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