Weigh In record (no journal entry) for 05 June 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 44.02g | Prot: 31.63g | Carbs: 160.96g.
Breakfast: Nasi Uduk, Kapal Api Special Mix. Lunch: Nissin Mikuya Ramen Rasa Kaldu Ayam Ala Jepang. Dinner: Telur Ceplok, Kimchi, Nasi Putih. more...
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Losing 0.5 kg a Week
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eka febriana's Weight History
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