carolfri's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
60.2 kg Lost so far: 2.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1096 kcal Fat: 33.23g | Prot: 87.63g | Carbs: 111.82g.   Breakfast: BC Mermelada de Frambuesa, CasanCrem Queso Untable (30g), Dia Galletas de Arroz Integral. Lunch: Champiñones, Dia Mix Primavera , Pechuga de Pollo. Dinner: Mandarinas, Natura Aceite de Oliva Extra Virgen, Tomates, Zapallo Hervido, Vacío. Snacks/Other: Dia Galletas de Arroz Integral, Ser Yogur Firme Vainilla, Granix Cereal Free. more...
1751 kcal Exercise: Body Combat - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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carolfri's Weight History


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