Weigh In record (no journal entry) for 05 June 2020
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75.2 kg
Lost so far: 23.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 32.30g | Prot: 116.55g | Carbs: 197.47g.
Breakfast: Allos Frucht Pur 75% Sauerkirsche, Fage Total 0,2%, Инжир, Киви, Красное Яблоко, Банан, Клубника. Lunch: Коллекция Ретро Икра Баклажанная , Enjoy Free 5-Kalorien-Nudeln, Gervais Kräuterquark - Original, Thomy Sonnenblumenöl (10g), Шампиньоны, Лук, Куриное Филе. Dinner: Leerdammer Leger, Красное Яблоко, Миндальное Молоко (Подслащенное), Kaufland Bio Dinkelmehl Type 630, Diamant Zucker, Яйцо, Подсолнечное Масло. Snacks/Other: Storck Werther's Original Caramelts. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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