Weigh In record (no journal entry) for 05 June 2020
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 72.23g | Prot: 59.32g | Carbs: 170.25g.
Breakfast: Innocent Smoothie Plus Antioxidant. Lunch: Innocent Smoothie Plus Antioxidant. Dinner: AH Verse Stamppot Andijvie. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, Delicata Pure Chocolade 75%, Chocolade Croissant. more...
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Losing 3.5 kg a Week
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marjolein_1984's Weight History
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