Weigh In record (no journal entry) for 05 June 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 101.70g | Prot: 72.17g | Carbs: 124.20g.
Breakfast: Avellanas, Pistachos, Manzana Verde. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tomates Cherry, Roler Carne Picada Cerdo y Vacuno, Champiñones Portobello, Hacendado Garbanzos Cocidos, Espárragos. more...
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2939 kcal
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Exercise:
Studying - 2 hours, Walking (slow) - 3/kph - 2 hours, Dance (slow step) - 2 hours, Gym - 1 hour, Zumba - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Losing 10.5 kg a Week
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MMPPJJ02's Weight History
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