Weigh In record (no journal entry) for 05 June 2020
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65.8 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.86g | Prot: 42.28g | Carbs: 164.15g.
Breakfast: cookies. Lunch: Anguria, Olio Extra Vergine di Oliva, Coop Yogurt Magro Greco 0%, Grana Padano Grana Padano, Findus Pisellini Primavera, Zucchine, Brodo Vegetale, Finocchio, Riso Integrale. Dinner: Ciliegie, Caramelle Dure, Pane Comune, Olio Extra Vergine di Oliva, Coop Farina 00, Pomodori, Uovo. Snacks/Other: Coop Yogurt Intero Greco , Pesca, Mela. more...
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Losing 0.7 kg a Week
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