Weigh In record (no journal entry) for 05 June 2020
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114.3 kg
Lost so far: 4.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 50.21g | Prot: 55.96g | Carbs: 96.49g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, La Vache qui rit Fromage (17.5g), Harry's Pain de Mie Graines et Céréales, Oeuf, Steak Haché 5%, Marque Repère Taboulé à l'orientale. Dinner: Haricots Verts, La Vache qui rit La Vache Qui Rit Légère, Baguette, Tomates. Snacks/Other: Crespo Olives Vertes Pimentées, Whisky, Jack Daniel's Whisky. more...
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Losing 2.1 kg a Week
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