Weigh In record (no journal entry) for 05 June 2020
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66.5 kg
Lost so far: 12.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 74.22g | Prot: 98.32g | Carbs: 52.30g.
Breakfast: Dolce Granto Сыр Пармезан Тертый, Кофе с Молоком, Яичница. Lunch: ВкусВилл Форель Слабосоленая, Гречка Отварная. Dinner: Кофе с Молоком, Dolce Granto Сыр Пармезан Тертый, Свитлогорье Творог 2%, Яйцо. Snacks/Other: Груша. more...
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steady weight
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