Weigh In record (no journal entry) for 05 June 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 64.93g | Prot: 185.44g | Carbs: 240.45g.
Breakfast: Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, BPR Omega 3, Buongiorno Natura Pane Integrale a Fette, Hero Confettura Extra di Pesche, Stuffer Yogurt Herakles Bianco. Lunch: Carne di Maiale, Rinaldi Olio Extra Vergine di Oliva, Farina Bianca, Naturviva Verze Cotte, Cipolle, Carote, Peroni Birra. Dinner: Banana, Pangrattato, Petto di Pollo. Snacks/Other: Net Integratori Native Micellar Casein (30g), Net Integratori Native Micellar Casein (30g), Banana. more...
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Losing 3.5 kg a Week
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Lucchior's Weight History
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