Weigh In record (no journal entry) for 05 June 2020
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 36.80g | Prot: 79.21g | Carbs: 37.62g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Кофе, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Сердце Говяжье. Dinner: Окрошка на Кефире, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Белебеевский Сыр Сметанковый, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia Pedenko's Weight History
|