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空腹
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76.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 40.52g | Prot: 121.34g | Carbs: 179.25g.
Lunch: 鸡腿（不吃皮）, 炒绿豆芽, 冷面, 葱油饼. Dinner: 炒花菜, 烤鱼, 烤猪肉, 番茄炒蛋, 白飯. Snacks/Other: 元气森林 苏打气泡水, 元气森林 苏打气泡水, 纽仕兰 纯牛奶, 可口可乐 零度可乐. more...
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1876 kcal
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Exercise:
Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 2.1 kg a Week
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