Weigh In record (no journal entry) for 04 June 2020
|
54.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 28.00g | Prot: 64.88g | Carbs: 64.91g.
Lunch: 동아오츠카 나랑드사이다, 잇메이트 닭가슴살 소시지 마늘맛, 굽네몰 곤약연근영양밥&골드오믈렛. Dinner: 서울우유 서울우유, 길갈베이커리 레몬마들렌, 다신샵 통밀당 컵피자 맵닭. Snacks/Other: 올리브영 바질캔디, 맛있닭 닭가슴살육포. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guswn930319's Weight History
|