Weigh In record (no journal entry) for 05 June 2020
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54.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 16.27g | Prot: 128.97g | Carbs: 68.23g.
Lunch: 잇메이트 닭가슴살 소시지 카레맛, 굽네몰 곤약현미야채영양밥&레드크림커리닭가슴살. Dinner: 파프리카, 동아오츠카 나랑드사이다, Huy Fong Foods 스리라차 핫 칠리, 양상추 샐러드, 맛있닭 닭가슴살스테이크 고추맛, 잇메이트 닭가슴살 소시지 훈제맛. Snacks/Other: 단백질 쉐이크. more...
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Gaining 1.4 kg a Week
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guswn930319's Weight History
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