Weigh In record (no journal entry) for 04 June 2020
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58.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 151.80g | Prot: 68.49g | Carbs: 40.90g.
Lunch: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Farinha de Amendoas, Queijo Mozzarella, Siamar Gelatina Zero Açúcar , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Calabresa, Queijo Provolone, Cebolas, Jussara Creme de Leite, Ovo, Abacate, Tomates. more...
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Losing 0.3 kg a Week
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Rose Amancio's Weight History
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