Weigh In record (no journal entry) for 05 June 2020
|
57.2 kg
Lost so far: 13.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 41.45g | Prot: 50.11g | Carbs: 78.87g.
Lunch: Costco 石安牧場溫泉蛋, 鳳梨, 荔枝, 米森 有機五色十穀米, Costco 冷凍鱸魚片, 禾榮產業 冷凍鹽漬鯖魚, 青江菜, 韭菜花. Dinner: 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(6塊). Snacks/Other: 萬歲牌 蔥燒辣小魚花生. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy_hui's Weight History
|