Weigh In record (no journal entry) for 05 June 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 126.75g | Prot: 144.88g | Carbs: 247.17g.
Lunch: 全家 燕巢珍珠芭樂, 巨峰葡萄, 煎雞蛋, 雞胸肉. Snacks/Other: 徽記 香辣味煮瓜子, 孔雀牌 孔雀餅乾, RITZ 美式炭烤蘇打餅, 花生煎餅（義美）） 餅乾, 金瑞祥 花生牛奶酥, 花生糖. more...
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Losing 5.6 kg a Week
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