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CarolCarolCarol
Journal
03 Jun 13
CarolCarolCarol's Journal, 03 Jun 13
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Weigh In record (no journal entry) for 03 June 2013
55 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2013:
905 kcal
Fat: 42.97g | Prot: 72.84g | Carbs: 57.68g.
Breakfast:
Turkey Ham, American Cheese, Boiled Egg, Coffee.
Lunch:
Bullritos Grilled Steak, Lettuce.
Dinner:
Crepes filled with Meat, Fish or Poultry (with Sauce), Coca-Cola Coke Zero.
Snacks/Other:
Diet Soda, Jelly (All Flavors).
more...
1730 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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CarolCarolCarol's Weight History
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