mcecyr's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

842 kcal

Fat: 54.77g | Prot: 73.93g | Carbs: 11.62g. Breakfast: Quest Nutrition Whey. Lunch: H2OH! Limoneto, Queijo Branco, Crepioca. Dinner: Café, Queijo Branco. more...

1464 kcal

Exercise: Washing Dishes - 1 hour, Sleeping - 12 hours and 55 minutes, Resting - 10 hours and 5 minutes. more...

Gaining 0.3 kg a Week

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mcecyr's Journal, 04 Jun 20

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mcecyr's Weight History