Weigh In record (no journal entry) for 05 June 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 62.03g | Prot: 214.72g | Carbs: 236.57g.
Lunch: 스파게티, 게장, 우렁, 콩나물무침, 등뼈찜, 삶은오징어, 밥. Dinner: 잡채, 비빔냉면, 돼지 갈비, 밥. Snacks/Other: 수박, 코카콜라 태양의 식후비법 더블유 W차, 보충제. more...
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steady weight
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justduing's Weight History
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