Weigh In record (no journal entry) for 05 June 2020
|
76.8 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 96.83g | Prot: 70.45g | Carbs: 28.10g.
Lunch: 中華 油豆腐, 地瓜葉, 7-11 白蘿蔔, 滷蛋. Dinner: Costco 玉米筍, 香菇, 皮蛋, 大黃瓜, 貢丸, 臘肉, 魚, 菜脯蛋. Snacks/Other: 皮蛋, 水煮蛋. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy6721's Weight History
|