Weigh In record (no journal entry) for 05 June 2020
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.85g | Prot: 56.71g | Carbs: 100.21g.
Breakfast: 포프리 포프리 두유 아트. Lunch: 닭볶음탕, 밥. Dinner: 달걀, 토마토. Snacks/Other: 절편, 서울우유 검은콩 호두 아몬드 두유. more...
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Losing 3.5 kg a Week
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