woobeee's Journal, 05 Jun 20

woobeee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2020

55 kg Lost so far: 1 kg. Still to go: 55 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1069 kcal

Fat: 46.61g | Prot: 106.93g | Carbs: 56.29g. Breakfast: 해독주스, 코스트코 냉동새우, 야채샐러드 (드레싱없이), 부채살, 구운계란. Lunch: 야채샐러드 (드레싱없이), 부채살, 코스트코 냉동새우. Dinner: 오뚜기 옛날 사골곰탕. Snacks/Other: 스타벅스 (Starbucks) 커피 에스프레소. more...

237 kcal

Exercise: 숀리바이크 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

woobeee's Weight History

View Complete History

woobeee's Journal, 05 Jun 20

Submit a Comment

woobeee's Weight History