Weigh In record (no journal entry) for 04 June 2020
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 77.31g | Prot: 53.17g | Carbs: 103.62g.
Breakfast: Hacendado Ricotta, Buitoni Obleas para Empanadillas, Tomates, Café con Leche Descremada. Lunch: Aceite de Oliva, Queso Parmesano (Rallado), Berenjena, Calabacín, Hacendado Sopa de Ave con Arroz. Dinner: Café con Leche Descremada, Tomates Rojos, Huevo Revuelto, Berenjena Cocida, Calabacines Tiernos. Snacks/Other: Hacendado Yogur Griego Stracciatella. more...
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1821 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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paryciotti's Weight History
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