|
23:1
|
80.5 kg
Lost so far: 6.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 25.02g | Prot: 29.94g | Carbs: 54.67g.
Breakfast: Перепелиное Яйцо, Имбирь, Клубника, Лосось, Авокадо, Шелковица, Хлебец. Lunch: Американо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|