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DannySahne00
Journal
04 Mar 18
DannySahne00's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
70.3 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1173 kcal
Fat: 40.98g | Prot: 61.87g | Carbs: 134.10g.
Lunch:
Bofrost Hähnchen Chop Suey, Reis (Gekocht).
Dinner:
Heidelbeeren, Sweet Valley Ananas in Stücken, Milbona Naturjoghurt.
more...
1786 kcal
Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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DannySahne00's Weight History
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