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40 lbs today! I feels great :)
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142.2 kg
Lost so far: 18.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1463 kcal
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Fat: 50.29g | Prot: 111.41g | Carbs: 163.93g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), pear, Cooked Egg White, Select 100% Whole Wheat Sandwich Thins, Coffee. Dinner: oysters mushrooms, red peppers . Snacks/Other: Sugar Free Chocolate Pudding Snack, mango, peanut butter, Triscuit Reduced Fat Crackers. more...
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Losing 3.2 kg a Week
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jbigiron's Weight History
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